Fear of the dentist is one of the most common phobias around, with both children and adults suffering from it.
Whether you had a bad experience in the past or just don’t like the loud noises and sterile smell, overcoming the fear of the dentist is not easy. But it’s something you need to do. Avoid dental care will only lead to more serious problems that could require extensive emergency treatment.
Read on to find out how to get over a fear of the dentist.
Understand Your Fears
Fear of the dentist is a very common occurrence, it’s nothing to be ashamed of. One key step in how to overcome the fear of the dentist is to get down to the reasons you are afraid. List out your specific fears, why exactly you are afraid of the dentist. Once you have this list, it will be easier to address your fears with positive thinking and conversions with your dentist.
Research Dental Improvements
Even if you had or heard of a negative dental experience in the past, realize that dentistry has improved immensely. Learn more about common dental procedures and how they’ve improved over time. There are many new methods and tools available to treat common dental issues.
Bring Someone You Trust
Having a close family member or friend with you at appointments can help put you at ease. If you’re able to, bring along someone you trust. The key is to bring someone else who is NOT afraid of the dentist. This way, your companion can help to remind you when your fears are rooted in negative or unrealistic thinking.
Find the Right Dentist in Quincy
A huge part of how to not be afraid of the dentist is finding the right dentist. You need a dentist that is patient, caring, and willing to help you through your fears. Our team at Advanced Dental Arts has compassionate, experienced dentists that are happy to help you while overcoming the fear of the dentist. We provide the support you need to work through your fears. Our dentists will take the time to explain procedures, check-in during your appointment, and answer any questions you may have. We understand that there is no magic solution for “how to get over dental phobia”, and we do everything we can to make every appointment comfortable. Schedule your appointment today online!